I help working women create their ideal work + life balance that allows them to “do it all” - work, life, family, fun - on their own terms.

 

 


 

If you're a working woman and you struggle with...

Accountability

Being able to honestly assess your habits & behaviors

Managing Stress + Anxiety

Finding work + life balance

Communicating effectively

Setting healthy boundaries

Maintaining a positive mindset

Feeling confident in your choices

Having a positive self image

...you're in the right place!

 

 

 

I’ll help you identify what’s working and what’s not working and help you recognize areas for improvement. You will get a customized plan to help you achieve your goals and tangible strategies to implement into your daily life.

 

You need someone to call you out (nicely, of course) on thoughts and behaviors that no longer serve you and help you stay on track and hold you accountable for REAL change.

 


 

HELLO!

Emily Stevens

THERAPIST & LIFE COACH

Listen, I’ve been where you are; lacking confidence, needing clarity and not knowing how to balance all my obligations while still enjoying my life. I was burning the candle at both ends, I wasn’t prioritizing my mental, physical or emotional health but I changed that and I want to help you change it too.  I learned how to manage stress & anxiety, communicate effectively, make my wants and needs known, and so many more skills I feel honored to teach others.

 

If you want to be held accountable, gain support and learn skills to help you in both life and work, you’re in the right place. Anyone can call themselves a 'coach,' but I have the training, the knowledge and the life experience to help you get where you want to go. Let me help you define success on your own terms and implement changes to make that success happen.

THE PROCESS

 

What should you expect when working with me?

 

Here’s a peek.

 

 

Initial Call

We start with a free consultation call to see If we're a good fit to work together. You can apply for a free call by clicking HERE.

 

 

 

 

 

 

 

 

 

 

 

 

 

Matching

Making sure you are supported and get the most out of your experience working with me is my top priority. Therefore, I will be evaluating what you most want and need from a program to help you determine which level would be best for you. Everyone is unique and their situations are unique and that is why I offer a variety of services to ensure I have a program that will help you reach your goals.

Calls

Where the magic happens! The calls are where you get the dive deep and learn about yourself and your behaviors on a deeper level. The calls provide you an opportunity to ask questions, get feedback, and be challenged in new ways.

 

 

 

 

 

 

 

Tailored Resources

No matter which program you choose, you will be equipped with additional resources to make sure you get the most out of your experience between calls.

 

 

 

 

 

 

 

 

 

 

Let’s stop making it up as you go - what you need is:

 

  • Tangible life skills and tools you can access whenever you want + need

  • Some answers! Right?! You know you can do this, you just need some guidance

     

So let's do this thing! Here's how you can work with me...

The Gingerbread Latte Experience

 

What better way to describe the top tier experience you deserve then with a top tier coffee drink? That’s why we named our highest touch program The Gingerbread Latte Experience.  This is personalized and private coaching tailored to your specific needs and goals. It includes 6 private 1:1 coaching sessions, unlimited Voxer access, and a maintenance action plan for after the program. Having access to a printable PDF workbook, journal & mindfulness activities and a weekly action plan to ensure success between sessions is the whipped cream on top!

 

Monthly Caffeine Boost

 

Start out with the best of intentions but end up lacking the accountability and drive to follow through? Then you need the Monthly Caffeine Boost in the form of this 1:1 coaching program with Emily. You get a one hour personalized and private 1:1 call a month to manage your goals and priorities. You then will have unlimited Voxer access to make sure you never hit that crash of motivation again.

 

Laidback Achievers Club

 

Group coaching program for ambitious women who want to learn skills that help them in both life and work while also engaging with a like minded community. Includes 2 - 1 hour group coaching calls a month plus an additional casual 1 hour ‘coffee chat’ call. Online client portal access 24/7 and exclusive Facebook group page. Doors open for The Club throughout the year so get on the waitlist if interested.

 

SERVICES GUIDE

 

Want to learn more before scheduling a call? We totally get it! You can download the services guide below.

Want to know more?

 

Grab your favorite coffee drink and schedule a time for us to chat!

 

 

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